Exercise Referral Specialist
- PT & Coaching to improve health and management of conditions through exercise
Conditions I work with:
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Diabetes (Type 1 or Type 2)
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Respiratory conditions (asthma, COPD)
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Musculoskeletal conditions (arthritis, osteoporosis, joint replacement surgery, mechanical back pain)
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Mental health conditions (depression, anxiety)
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Cardiovascular diseases (hypertension, heart disease)
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Obesity
Ready to Empower Your Health Through Exercise?
As a Level 3 Diploma qualified Exercise Referral Specialist, I possess the expertise to work with individuals managing a range of health conditions.
Exercise, one of our most powerful medicines, can play a transformative role in improving and managing various health concerns.
My personal journey with Crohn's disease since the age of 12 has given me invaluable first-hand experience. Currently in deep remission, I understand the delicate balance required to manage a chronic condition while striving for optimal well-being. This personal insight fuels my commitment to providing the most delicate and personalised service to each client. My goal is to help you harness the power of exercise to aid your well-being, feel empowered, and navigate your health journey with confidence.